Tuesday, 28 February 2012
Tuesday Workout of the Day
Warm up as per usual
Your WOD today
(for time)
21-15-9 reps
push ups
dips (off step box or stairs)
squats
Love, Fit Bunny
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment