Good morning, and happy weekend!!
last of the cold, so lets stay warm inside and get a great workout in!
Warm-up as per usual 10-15 minutes
your WOD...
20 minutes as many rounds as possible:
25 air squats
10 press ups
15 sit ups
Train Hard, Have Fun, Look Great
Love ~ Fit Bunny Trainer
20 lunges each leg
10 dips
15 V sits
40 Jumping Jacks
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