Good Morning!
lets get nice and warm, and work up a sweat on this chilly sunny day!
warm-up as per usual 10-15 minutes
WOD:
3 rounds for time
40 air squats
30 sit ups
20 press ups
10 burpees
CANT TELL ME YOU WONT BE WARM!!
train hard, have fun, look great!
Love, Fit bunny Trainer
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