Good morning Fit Bunnies,
Friday is upon us, another weekend to train hard and have fun!
Warm up as per usual 10-15 minutes
WOD:
5 minute workout! of air squats for that beautiful toned bum!
1 minute as many air squats as you can do
rest 30 seconds
repeat 4 more times!!!!
TRAIN HARD, HAVE FUN, LOOK GREAT!
LOVE ~ Fit Bunny Trainer
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ReplyDeleteGreat!! Thanks for your suggestions of fitness.. :)Boxing Trainer
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