Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
1 | 2 | |||||
7am Pilates (JILL) | 8am Bootcamp (JILL) Intense* 9am Bootcamp (JILL) Intense* | |||||
3 | 4 | 5 | 6 | 7 | 8 | 9 |
7am Bootcamp (JILL) * 10:30am Mat Work Pilates (JILL) 12pm Body Sculpt | 6am Crossfit (JILL) 10am Baby Yoga (JILL) * 6pm Pilates (JILL) 7pm Crossfit (JILL) | 6am Yoga/ (JILL) 60 min 11am Itsy Bitsy Yoga (LISA)* 12pm Bootcamp | 8:30am Kickboxing (????) 10am Baby Yoga (JILL) * 6pm Core Innovations for MEN (JILL) 7pm Crossfit (JILL) 8pm Nidra Yoga (JILL) 45 min | 7am Pilates (JILL) | 8am Bootcamp (JILL) Intense* 9am Bootcamp (JILL) Intense* | |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
7am Bootcamp (JILL)* 10:30am Matwork Pilates (JILL) 12pm Body Sculpt 6:30pm Meditation Good Night Sleep (TONY) 90min | 6am Crossfit (JILL) 10am Baby Yoga (JILL)* 6pm Pilates (JILL) 7pm Crossfit (JILL) | 6am Nidra Yoga/Alt Week Yoga (JILL) 60 min 11am Itsy Bitsy Yoga (LISA)* 12pm Bootcamp | 8:30am Kickboxing 10am Baby Yoga (JILL)* 6pm Core Innovations for MEN (JILL) 7pm Crossfit (JILL) 8pm Yoga (JILL) | 7am Pilates (JILL) | 8am Bootcamp (JILL) Intense* 9am Bootcamp (JILL) Intense* | |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
7am Bootcamp (JILL)* 10:30am Matwork Pilates (JILL) 12pm Body Sculpt 6:30pm Meditation Sampler (TONY) 90min | 6am Crossfit (JILL) 10am Baby Yoga (JILL)* 6pm Pilates (JILL) 7pm Crossfit (JILL) | 6am Yoga (JILL) 60 min 11am Itsy Bitsy Yoga (LISA)* 12pm Bootcamp | 8:30am Kickboxing 10am Baby Yoga (JILL)* 6pm Core Innovations for MEN (JILL) 7pm Crossfit (JILL) 8pm Nidra Yoga (JILL) 45 min | 7am Pilates (JILL) | 8am Bootcamp (JILL) Intense* 9am Bootcamp (JILL) Intense* | |
24 | 25 | 26 | 27 | 28 | 29 | 30 |
7am Bootcamp (JILL)* 10:30am Matwork Pilates (JILL) 12pm Body Sculpt ( | 6am Crossfit (JILL) 10am Baby Yoga (JILL)* 6pm Pilates (JILL) 7pm Crossfit (JILL) | 6am Nidra Yoga/Alt Week Yoga (JILL) 60 min 11am Itsy Bitsy Yoga (LISA)* 12pm Bootcamp | 8:30am Kickboxing 10am Baby Yoga (JILL)* 6pm Core Innovations for MEN (JILL) 7pm Crossfit (JILL) 8pm Yoga (JILL) | 7am Pilates (JILL) | 8am Bootcamp (JILL) Intense* 9am Bootcamp (JILL) Intense* |
Call us at the Oakville Naturopathic Wellness Centre to register for classes (905) 825-9996 or www.onwc.ca
· Pre-registered classes (*)
· Packages available
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