good morning, and happy weekend to all my fit bunnies!
warm up as per usual 10-15 minutes
WOD:
get outside and move!!!!! legs may be sore from yesterday so lets soak up that vitamin d and move around!
30 minutes trail coverage....
cover as much ground as you can, buy walking, jogging, running etc.
at home finish off with a plank 1 x fatigue!
TRAIN HARD, HAVE FUN, LOOK GREAT
Love ~ Fit Bunny Trainer
No comments:
Post a Comment