Hello all fit bunnies..
another weekend is here, so lets start it off right with a great workout!!
warm-up 10-15 minutes
WOD:
the chipper... work away at the reps.. cant go to the next exercise until you have completed it!!
100 air squats
75 sit ups
50 Lunges with a weight overhead
25 push ups
5 burpees
For time!!
Train Hard, Have Fun, Look Great
Love~ Fit Bunny Trainer
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