Wednesday, 4 April 2012

Wednesday at home workout

Beautiful day... lets train hard!!

warm-up as per usual 10-15 minutes

WOD:
50 skips
40 air squats
30 sit ups
20 push ups
10 burpees

For time

train hard, have fun, look great
Love ~ Fit Bunny Trainer
Posted by at 07:22

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