Good morning!
ready for your workout of the day?? I will be doing the same workout with you, but i will scale yours for time purposes... how thoughtful!
warm-up as per usual 10-15 minutes
WOD:
50 skips (either single or double unders, if you have to ask what double unders are, just stick to singles)
10 burpees
x 3 rounds for time
rest 2 minutes in between each round
Train hard, have fun, look great!
Love, Fit Bunny Trainer
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