good morning fit bunnies!!
warm up as per usual 10-15 minutes
WOD:
15 minutes.. cover as much ground as possible outside by either by running, jogging, walking or a mixture of the above
21-15-9
air squats
knee to chest tuck jumps
1 x plank hold to fatigue
TRAING HARD, HAVE FUN, LOOK GREAT
LOVE ~ Fit Bunny Trainer
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