Saturday, 19 May 2012

saturday at home workout of the day

good morning fit bunnies!

warm up as per usual 10-15 minutes

WOD:
50 skips
50 air squats
40 skips
40 lunges
30 skips
30 sit ups
20 skips
20 press ups
10 skips
10 burpees

TRAIN HARD, HAVE FUN, LOOK GREAT
Love ~ Fit Bunny Trainer

No comments:

Post a Comment