warm up 10-15 minutes
WOD:
2 rounds:
1 minute max press ups
rest 30 seconds
1 minute max sit ups
rest 30 seconds
1 minute max air squats
rest 30 seconds
1 minute max jumping jacks
rest 30 seconds
1 minute max skip count
rest 2 minutes before starting second round
TRAIN HARD, HAVE FUN, LOOK GREAT
Love ~ fit bunny trainer
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