Thursday, 23 February 2012

Thursday at home workout

Good morning, all! ready for your great workout?

warm up as per usual 10-15 minutes

YOUR WOD OF THE DAY!!

For time:
2 rounds for time

50 skips
40 jumping jacks
30 squats
20 sit ups
10 push ups

Train hard, have fun
Love,
Fit Bunny Trainer

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