Monday, 28 May 2012
monday at home workout
good morning fit bunnies
Warm up as per usual 10-15 minutes
WOD:
7 rounds for time
10 air squats
8 sit ups
6 jumping jacks
4 press ups
2 burpees
TRAIN HARD, HAVE FUN, LOOK GREAT
Love Fit Bunny Trainer
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment