sunday at home workout of the day

Good Morning Fit Bunnies

Warm-up as per usual 10 - 15 minutes

WOD:
21-15-9
air squats
press ups

50 Over head lunges (5 pound weight overhead, locked out elbows)
50 crunches

TRAIN HARD, HAVE FUN, LOOK GREAT
Love Fit Bunny Trainer