Wednesday, 30 May 2012
wednesday at home workout
good morning!
warm up as per usual 10-15 minutes
WOD:
3 rounds:
push ups to fatigue
rest 1 minute
sit ups to fatigue
rest 1 minute
air squats to fatigue
rest 3 minutes
TRAIN HARD, HAVE FUN, LOOK GREAT
Love ~ Fit Bunny Trainer
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