Friday, 1 June 2012

friday at home workout

good morning fit bunnies
warm up as per usual 10-15 minutes

WOD:
50 skips
40 air squats
30 sit ups
20 push ups
10 burpees

2 rounds for time!
Train Hard, Have Fun, Look Great
Love ~ Fit Bunny Trainer

No comments:

Post a Comment