Monday, 14 May 2012
monday at home workout
good morning fit bunnies!
warm up as per usual 10-15 minutes
WOD:
15 minute amrap (as many rounds as possible)
10 burpees
20 lunges
30 sit ups
20 air squats
10 press ups
TRAIN HARD, HAVE FUN, LOOK GREAT
Love ~ Fit Bunny Trainer
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