Monday, 14 May 2012

monday at home workout

good morning fit bunnies!

warm up as per usual 10-15 minutes

WOD:
15 minute amrap (as many rounds as possible)
10 burpees
20 lunges
30 sit ups
20 air squats
10 press ups

TRAIN HARD, HAVE FUN, LOOK GREAT
Love ~ Fit Bunny Trainer

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