Monday, 4 June 2012

monday at home workout of the day

Good Morning Fit Bunnies!

warm up as per usual 10-15 minutes

WOD:
2 rounds for time
100 skips
50 step up / jumps
25 lunges
10 burpees

rest 3 minutes in between rounds

TRAIN HARD, HAVE FUN, LOOK GREAT
Love Fit Bunny Trainer

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